Tania Hughes Wellness

My work enables clients to step onto a path to heal themselves in a lasting way. Whatever the method - stress management courses and lectures, massage, craniosacral therapy, or the practice of yoga and meditation, I believe wellness is an experience of expansion and evolution.

These connections offer me a gratifying career that brings gifts with each encounter. For me, wellness is a creative expression, a dance of communicating love and support for a fellow being. 

find freedom. resilience. 
​JOY!

Join me for a study of where you are and where you want to be in your life. I am available to help you create greater freedom, joy and resilience mentally and physically.

Discover my classes and services to stay in a healthy life rhythm. Explore private classes or with community. Log in with your co-worker, with friends and loved ones.
Services available virtually and in person. 
​

See Covid Safety Agreement

Weekly Schedule & Workshops

---

Discover a more vibrant you...

Wellness Programs

Inspire connection! To yourself, or with community. Let's customize a program to promote positivity in your everyday life, personal relationships, or with your work team.
​Let's create a set of learning tools suited to your needs.

Services

Learn about my services and classes, including:
Yoga, Breath Techniques, Meditation & Journaling, Craniosacral Therapy, ​Massage Therapy and much more... 

Virtual SCHEDULE

View my weekly and monthly classes and workshops, and register here.
​Make time for yourself. Practice with a friend. Sign in with your work team. Schedule a family practice. Virtually!

About

Learn more about Tania Hughes Wellness and the over two decades experience I bring to the journey to your best self.

Self-care is essential to health and life balance. 
​This holds true more now than ever.
Explore holistic practices with me.

---