• HOME
  • SCHEDULE
  • SERVICES
    • Breath & Meditation Therapies
    • Craniosacral & Bodywork Therapies
    • Yoga
    • Wellness Programs >
      • Individual & Group Wellness
      • Workplace Wellness
      • Traverse with Tania
    • Intake form
  • ABOUT
    • Tania Hughes
    • Intake Form
    • THW Safety Agreement
    • CONTACT ME
  TANIA HUGHES WELLNESS
  • HOME
  • SCHEDULE
  • SERVICES
    • Breath & Meditation Therapies
    • Craniosacral & Bodywork Therapies
    • Yoga
    • Wellness Programs >
      • Individual & Group Wellness
      • Workplace Wellness
      • Traverse with Tania
    • Intake form
  • ABOUT
    • Tania Hughes
    • Intake Form
    • THW Safety Agreement
    • CONTACT ME

Wellness Programs

Be Well with Tania

ALL PROGRAMS AVAILABLE VIRTUALLY OR IN PERSON.

Workplace wellness

Foster cohesiveness within the team. Invite curiosity into work flow. Stay inspired with meditation, breath technique, or yoga.
Workplace Wellness

Individual &
Group

Do you have an interest in creating a workshop tailored to your needs? I'd love to hear your requests.
​
​Small and large groups. Family gatherings. Bridal showers. Reunions.
Individual & Group Wellness

on-demand classes

Take Tania Hughes Wellness
​on the go... 
COMING SOON!
Find lectures, guided meditations, insightful materials and informed tips to be vibrant and balanced. 

Traverse with Tania 

Take Tania on your travels. Incorporate meditation, yoga and other wellness services into your next trip away from home.
Picture

​​"I cannot stay quietly rooted anywhere because of the many sides of myself constantly sprouting, ​
the layers of latent mysteries, the things I am not yet."   -Anais Nin

​
Tania Hughes Wellness © 2020
[email protected]
Picture
  • HOME
  • SCHEDULE
  • SERVICES
    • Breath & Meditation Therapies
    • Craniosacral & Bodywork Therapies
    • Yoga
    • Wellness Programs >
      • Individual & Group Wellness
      • Workplace Wellness
      • Traverse with Tania
    • Intake form
  • ABOUT
    • Tania Hughes
    • Intake Form
    • THW Safety Agreement
    • CONTACT ME