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  TANIA HUGHES WELLNESS
  • HOME
  • SCHEDULE
  • SERVICES
    • Meditation
    • Yoga
    • Wellness Programs >
      • Individual & Group Wellness
      • Workplace Wellness
      • Traverse with Tania
    • Bodywork & Massage
    • Intake form
  • ABOUT
    • Tania Hughes
    • Intake Form
    • THW Covid Safety
    • CONTACT ME
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Tania Hughes Wellness

My work enables clients to step onto a path to heal themselves in a lasting way. Whatever the method - stress management courses and lectures, massage, craniosacral therapy, or the practice of yoga and meditation, I believe wellness is an experience of expansion and evolution.

These connections offer me a gratifying career that brings gifts with each encounter. For me, wellness is a creative expression, a dance of communicating love and support for a fellow being. 

find freedom. resilience. 
​JOY!

Join me for a study of where you are and where you want to be in your life. I am available to help you create greater freedom, joy and resilience mentally and physically.

Discover my classes and services to stay in a healthy life rhythm. Explore private classes or with community. Log in with your co-worker, with friends and loved ones.
Services available virtually and in person. 
​
See Covid Safety Agreement
Weekly Schedule & Workshops

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​Restore & Rewild Retreat
Join me in Costa Rica, 2023!
A mindful, sensory, elemental nature immersion.
Discover a more vibrant you...
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Wellness Programs

Inspire connection! To yourself, or with community. Let's customize a program to promote positivity in your everyday life, personal relationships, or with your work team.
​Let's create a set of learning tools suited to your needs.
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Services

Learn about my services and classes, including:
Yoga, Breath Techniques, Meditation & Journaling, Craniosacral Therapy, ​Massage Therapy and much more... 
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Virtual SCHEDULE

View my weekly and monthly classes and workshops, and register here.
​Make time for yourself. Practice with a friend. Sign in with your work team. Schedule a family practice. Virtually!
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About

Learn more about Tania Hughes Wellness and the over two decades experience I bring to the journey to your best self.
Self-care is essential to health and life balance. 
​This holds true more now than ever.
Explore holistic practices with me.

​​"I cannot stay quietly rooted anywhere because of the many sides of myself constantly sprouting, ​
the layers of latent mysteries, the things I am not yet."   -Anais Nin

​
Tania Hughes Wellness © 2020
tania@taniahughes.com
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  • HOME
  • SCHEDULE
  • SERVICES
    • Meditation
    • Yoga
    • Wellness Programs >
      • Individual & Group Wellness
      • Workplace Wellness
      • Traverse with Tania
    • Bodywork & Massage
    • Intake form
  • ABOUT
    • Tania Hughes
    • Intake Form
    • THW Covid Safety
    • CONTACT ME