Join me in this collaboration with like-minded folks who are dedicated to successful holistic health. Organized by Prairie Grass Cafe, we are offering two-30 minute Zoom programs in early January as a wellness initiative. And more!
Wholesome, local food that is artfully prepared.
Yoga, breath technique and meditation.
2021, here we come!
Register by calling Prairie Grass Cafe (847) 205-4433.
Learn more about the program.
In light of the COVID-19 pandemic, I am doing my part, avoiding physical contact with others....but we can connect in the ether.
Discover my online classes and services to stay in a healthy life rhythm. Explore private classes or participate in classes with community. Tell a co-worker, a friend, log in together and let's maintain our practice remotely. Consider purchasing a gift card .
Tania Hughes Wellness
My work enables clients to step onto a path to heal themselves in a lasting way. Whatever the method - stress management courses and lectures, massage, craniosacral therapy, or the practice of yoga and meditation, I believe wellness is an experience of mutual/symbiotic expansion and evolution.
These connections offer me a gratifying career that brings gifts with each encounter. For me, wellness is a creative expression, a dance of communicating love and support for a fellow being.
Discover a more vibrant you...
Inspire connection in yourself and with community. We'll customize a program to inspire positivity in your everyday life, personal relationships, or with your work team. My programs build morale, virtually! Let's create a customized set of learning tools suited to your needs.
Read more about services and classes including: Yoga, Journaling, Meditation, Craniosacral Therapy, Vibration Therapy, Bodywork and Massage. Where available, classes and services are offered remotely.