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  TANIA HUGHES WELLNESS
  • Home
  • About
    • Tania Hughes
    • Intake Form
    • THW Policies
    • CONTACT ME
  • Services
    • Yoga
    • Wellness Programs >
      • Individual Wellness
      • Workplace Wellness
      • Traverse with Tania
    • Meditation & Journaling
    • Bodywork & Massage
    • Intake form
  • Shop
  • Schedule
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Subscribe to my monthly newsletter
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Click for 2021 Wellness Initiative Info

​Join me in this collaboration with like-minded folks who are dedicated to successful holistic health. Organized by Prairie Grass Cafe, we are offering two-30 minute Zoom programs in early January as a wellness initiative. And more!
​
Wholesome, local food that is artfully prepared.
Life coaching.
​Yoga, breath technique and meditation.
2021, here we come!

Register by calling Prairie Grass Cafe (847) 205-4433.

Learn more about the program. ​
Read about it in the Chicago Tribune here

VIRTUAL CLASSES

In light of the COVID-19 pandemic, I am doing my part, avoiding physical contact with others....but we can connect in the ether.

Discover my online classes and services to stay in a healthy life rhythm. Explore private classes or participate in classes with community. Tell a co-worker, a friend, log in together and let's maintain our practice remotely. Consider purchasing a gift card .
Weekly Schedule & Workshops
Purchase gift card
Subscribe to my monthly newsletter
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Tania Hughes Wellness

My work enables clients to step onto a path to heal themselves in a lasting way. Whatever the method - stress management courses and lectures, massage, craniosacral therapy, or the practice of yoga and meditation, I believe wellness is an experience of mutual/symbiotic expansion and evolution.

These connections offer me a gratifying career that brings gifts with each encounter. For me, wellness is a creative expression, a dance of communicating love and support for a fellow being. 
Discover a more vibrant you...
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Wellness Programs

Inspire connection in yourself and with community. We'll customize a program to inspire positivity in your everyday life, personal relationships, or with your work team. My programs build morale, virtually! Let's create a customized set of learning tools suited to your needs.
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Services

Read more about services and classes including: Yoga, Journaling, Meditation, Craniosacral Therapy, Vibration Therapy, ​Bodywork and Massage. Where available, classes and services are offered remotely.
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Schedule

Make time for yourself. Stay united with your work team. Experience a healing retreat with your loved ones. Virtually!
Schedule a class or book a service today!
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About

Learn more about Tania Hughes Wellness and the over two decades experience I bring to our journey to your best self.
Self-care is essential to health and life balance.  This holds true more now than ever, as we manage stressors related to the COVID-19 pandemic. Practice in-home care with Neals Yard Remedies Organic products, shipped directly to your home.
Learn More

THW gift cards
​​"I cannot stay quietly rooted anywhere because of the many sides of myself constantly sprouting, ​
the layers of latent mysteries, the things I am not yet."   -Anais Nin


Tania Hughes Wellness © 2020
tania@taniahughes.com
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  • Home
  • About
    • Tania Hughes
    • Intake Form
    • THW Policies
    • CONTACT ME
  • Services
    • Yoga
    • Wellness Programs >
      • Individual Wellness
      • Workplace Wellness
      • Traverse with Tania
    • Meditation & Journaling
    • Bodywork & Massage
    • Intake form
  • Shop
  • Schedule