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Tania Hughes Wellness
My work enables clients to step onto a path to heal themselves in a lasting way. Whatever the method - stress management courses and lectures, massage, craniosacral therapy, or the practice of yoga and meditation, I believe wellness is an experience of expansion and evolution. These connections offer me a gratifying career that brings gifts with each encounter. For me, wellness is a creative expression, a dance of communicating love and support for a fellow being. |
find freedom. resilience.
JOY!
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Join me for a study of where you are and where you want to be in your life. I am available to help you create greater freedom, joy and resilience mentally and physically.
Discover my classes and services to stay in a healthy life rhythm. Explore private classes or with community. Log in with your co-worker, with friends and loved ones. Services available virtually and in person. 
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Discover a more vibrant you...
Wellness ProgramsInspire connection! To yourself, or with community. Let's customize a program to promote positivity in your everyday life, personal relationships, or with your work team.
Let's create a set of learning tools suited to your needs. |
ServicesLearn about my services and classes, including:
Yoga, Breath Techniques, Meditation & Journaling, Craniosacral Therapy, Massage Therapy and much more... |
Virtual SCHEDULEView my weekly and monthly classes and workshops, and register here.
Make time for yourself. Practice with a friend. Sign in with your work team. Schedule a family practice. Virtually! |
AboutLearn more about Tania Hughes Wellness and the over two decades experience I bring to the journey to your best self.
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Self-care is essential to health and life balance.
This holds true more now than ever.
Explore holistic practices with me.
This holds true more now than ever.
Explore holistic practices with me.
