THW Yoga
Let's connect! Check out my online classes to be vibrant and in your best flow.
Individual, small group, or workplace offerings.
My teaching draws on more than 20 years of studying the body and kinetics as a massage therapist and body worker. Join me for a selection of yoga classes suited to your lifestyle. We can incorporate hatha, vinyasa flow, breathwork, yin study and meditation. All of practices are anchored by alignment awareness.
I am excited to discover your needs and develop a mix that is right for your life, whether therapeutic, meditative yoga, fast flow or alignment-focused. I teach one-on-one, in a group, or in a workshop or retreat setting. Access your vibrant power by delving into breath technique with me.
As a Yoga Alliance certified instructor since 2006, I am honored to share my teachings. Yogi is a beautiful journey of life-long learning. My practice is a blend of study from a long line of masters, for whom I am indebted to for enriching my life.
Connect with joy through movement.
Release mental stress.
Play.
Work.
Heal an injury.
Grow.
Explore emotional landscapes.
Be grounded.
Individual, small group, or workplace offerings.
My teaching draws on more than 20 years of studying the body and kinetics as a massage therapist and body worker. Join me for a selection of yoga classes suited to your lifestyle. We can incorporate hatha, vinyasa flow, breathwork, yin study and meditation. All of practices are anchored by alignment awareness.
I am excited to discover your needs and develop a mix that is right for your life, whether therapeutic, meditative yoga, fast flow or alignment-focused. I teach one-on-one, in a group, or in a workshop or retreat setting. Access your vibrant power by delving into breath technique with me.
As a Yoga Alliance certified instructor since 2006, I am honored to share my teachings. Yogi is a beautiful journey of life-long learning. My practice is a blend of study from a long line of masters, for whom I am indebted to for enriching my life.
Connect with joy through movement.
Release mental stress.
Play.
Work.
Heal an injury.
Grow.
Explore emotional landscapes.
Be grounded.
