Journey to the Best You
FREEDOM, JOY AND RESILIENCE
Shall we embark upon an exciting study of your inner and outer landscapes?
Stay curious. Let's create an expansive experience. We can develop a program that may include meditation, dance, song, yoga, workshops, lectures and journaling, to stimulate the mind and animate your physical practices.
Services now available live in-person or virtually, and on-demand.
A Friend Weekend... A Staff Retreat... A Family Getaway... A Saturday Workshop...
From yoga on a rooftop to guided meditation in the mountains, breath technique in a park, a walking meditation in the forest, or a blend of techniques practiced in your back yard.
Share the journey with like-minded folks who inspire you to be the best version of yourself.
Join me for a study of where you are, and where you want to be in your life. I am available to help you create greater freedom, joy and resilience mentally and physically.
Let's study your life rhythms, and determine what brings you optimal happiness and vitality. It's important to build a practice that brings you joy, something you are excited to commit to - openly and freely. You will be enthusiastic to move ahead on your path of personal development.
Do you want to move beyond mental blocks? Are you ready to feel more embodied, and stronger in your physique? Do you seek relaxation of the mind to better manage your emotions? Have you studied how you breathe, and the impact of breath rhythms on the mind, body and spirit? Let's study any and all of it to get you where you want to be.
In need of staff educational classes? Want to further your professional education? I am a contracted facilitator for state licensing educational programs.
Click here for more information on education requirements for massage therapists, cosmetologists, and estheticians. Due to the pandemic, some state licensing continued education classes are limited or on hold.
Fill out the form below and I'll be in touch to start planning your adventure!